Mark RingswaldEgan 10000m row
10,000
Meters
38:25.0
Time
1:55.2
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 120 |
January 11, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.0 | 10,000 | 1:55.2 | 229 | 1083 | 694 | 26 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 28 |
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 27 |
| 7:40.8 | 6,000 | 1:55.2 | 229 | 1085 | 139 | 27 |
| 7:39.3 | 8,000 | 1:54.8 | 231 | 1089 | 139 | 26 |
| 7:34.5 | 10,000 | 1:53.6 | 239 | 1116 | 141 | 26 |
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Workout Graph
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