Mark RingswaldEgan 10000m row
10,000
Meters
39:16.5
Time
1:57.8
Pace
675
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
January 16, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:16.5 | 10,000 | 1:57.8 | 214 | 1031 | 675 | 27 | 142 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1000 | 133 | 29 | 127 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1031 | 135 | 28 | 131 |
| 7:50.9 | 6,000 | 1:57.7 | 215 | 1032 | 135 | 27 | 145 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1030 | 135 | 27 | 146 |
| 7:44.7 | 10,000 | 1:56.1 | 223 | 1061 | 137 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.