Mark RingswaldEgan 10000m row
10,000
Meters
39:56.2
Time
1:59.8
Pace
664
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 121 |
January 18, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.2 | 10,000 | 1:59.8 | 204 | 997 | 664 | 26 | 154 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 970 | 131 | 26 | 151 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 27 | 153 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 26 | 157 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1000 | 133 | 25 | 156 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1013 | 134 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.