Mark RingswaldEgan 10000m row
10,000
Meters
39:50.4
Time
1:59.5
Pace
665
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
January 23, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.4 | 10,000 | 1:59.5 | 205 | 1001 | 665 | 25 | 156 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 27 | 149 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 26 | 155 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 999 | 133 | 25 | 158 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1000 | 133 | 25 | 158 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1004 | 133 | 26 | 162 |
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Workout Graph
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