Mark RingswaldEgan 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 119 |
February 03, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 994 | 330 | 26 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 66 | 28 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 26 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 994 | 66 | 26 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 996 | 66 | 26 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 997 | 66 | 25 |
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Workout Graph
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