Mark RingswaldEgan 10000m row
10,000
Meters
39:38.9
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
February 04, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.9 | 10,000 | 1:58.9 | 208 | 1013 | 670 | 26 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 970 | 131 | 27 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 26 |
| 7:54.6 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 26 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 26 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1041 | 136 | 26 |
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Workout Graph
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