Mark RingswaldEgan 10000m row
10,000
Meters
38:54.2
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 1009 |
| Drag Factor | 119 |
February 10, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.2 | 10,000 | 1:56.7 | 220 | 1053 | 683 | 26 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 27 |
| 7:47.8 | 4,000 | 1:56.9 | 219 | 1046 | 136 | 26 |
| 7:45.4 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 26 |
| 7:43.6 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 25 |
| 7:42.4 | 10,000 | 1:55.6 | 227 | 1074 | 138 | 26 |
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Workout Graph
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