Mark RingswaldEgan 10000m row
10,000
Meters
39:30.0
Time
1:58.5
Pace
671
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 116 |
February 13, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.0 | 10,000 | 1:58.5 | 210 | 1019 | 671 | 26 | 156 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 989 | 132 | 27 | 149 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 26 | 155 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 26 | 157 |
| 7:52.4 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 158 |
| 7:49.2 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 26 | 161 |
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Workout Graph
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