Mark RingswaldEgan 10000m row
10,000
Meters
39:25.2
Time
1:58.2
Pace
673
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 117 |
February 14, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:25.2 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 26 | 154 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 27 | 147 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 26 | 155 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 26 | 156 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 26 | 154 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 26 | 162 |
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Workout Graph
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