Mark RingswaldEgan 5:04 row
1,105
Meters
5:04.7
Time
2:17.8
Pace
63
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 116 |
February 16, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 1,105 | 2:17.8 | 134 | 744 | 63 | 23 | 136 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 136 |
| 5:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 136 |
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Workout Graph
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