Mark RingswaldEgan 10000m row
10,000
Meters
39:20.5
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 114 |
February 20, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.5 | 10,000 | 1:58.0 | 213 | 1027 | 674 | 26 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 28 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1018 | 134 | 27 |
| 7:51.2 | 6,000 | 1:57.8 | 214 | 1031 | 135 | 26 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 26 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1058 | 137 | 26 |
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Workout Graph
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