Mark RingswaldEgan 10000m row
10,000
Meters
39:08.1
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 116 |
March 29, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.1 | 10,000 | 1:57.4 | 216 | 1039 | 678 | 26 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1003 | 133 | 28 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1031 | 135 | 26 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1043 | 136 | 26 |
| 7:48.4 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 25 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 26 |
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Workout Graph
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