Mark RingswaldEgan 10000m row
10,000
Meters
38:48.9
Time
1:56.4
Pace
685
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 117 |
April 01, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.9 | 10,000 | 1:56.4 | 222 | 1058 | 685 | 26 | 159 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 27 | 148 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 27 | 157 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 26 | 161 |
| 7:45.0 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 25 | 162 |
| 7:40.4 | 10,000 | 1:55.1 | 230 | 1086 | 139 | 26 | 171 |
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Workout Graph
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