Mark RingswaldEgan 10000m row
10,000
Meters
40:39.1
Time
2:01.9
Pace
649
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 116 |
April 02, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:39.1 | 10,000 | 2:01.9 | 193 | 957 | 649 | 24 | 144 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 932 | 128 | 26 | 133 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 961 | 130 | 25 | 142 |
| 8:03.6 | 6,000 | 2:00.9 | 198 | 975 | 131 | 25 | 151 |
| 8:07.6 | 8,000 | 2:01.9 | 193 | 959 | 130 | 24 | 146 |
| 8:07.1 | 10,000 | 2:01.7 | 194 | 960 | 130 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.