Mark RingswaldEgan 10000m row
10,000
Meters
39:44.4
Time
1:59.2
Pace
667
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 114 |
April 10, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.4 | 10,000 | 1:59.2 | 207 | 1007 | 667 | 26 | 151 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 987 | 132 | 28 | 142 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 26 | 153 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1013 | 134 | 26 | 156 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 25 | 161 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1017 | 134 | 25 | 147 |
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Workout Graph
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