Mark RingswaldEgan 10000m row
10,000
Meters
39:36.1
Time
1:58.8
Pace
670
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 115 |
April 13, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.1 | 10,000 | 1:58.8 | 209 | 1015 | 670 | 26 | 153 |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 27 | 147 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1016 | 134 | 26 | 151 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 26 | 155 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 26 | 155 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.