Mark RingswaldEgan 10000m row
10,000
Meters
39:33.0
Time
1:58.6
Pace
670
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 118 |
April 26, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.0 | 10,000 | 1:58.6 | 210 | 1016 | 670 | 26 | 151 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 28 | 141 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 26 | 148 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 26 | 154 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 26 | 155 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 25 | 159 |
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Workout Graph
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