Mark RingswaldEgan 2500m row
2,500
Meters
10:29.1
Time
2:05.8
Pace
156
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 115 |
May 01, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.1 | 2,500 | 2:05.8 | 176 | 892 | 156 | 25 | 143 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 25 | 138 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 25 | 144 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 896 | 31 | 25 | 144 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 25 | 147 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 927 | 32 | 25 | 146 |
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Workout Graph
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