Mark RingswaldEgan 10000m row
10,000
Meters
39:23.6
Time
1:58.1
Pace
673
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 117 |
May 02, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:23.6 | 10,000 | 1:58.1 | 212 | 1025 | 673 | 26 | 154 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 28 | 141 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1017 | 134 | 26 | 152 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 155 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1031 | 135 | 25 | 160 |
| 7:48.8 | 10,000 | 1:57.2 | 217 | 1044 | 136 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.