Mark RingswaldEgan 10000m row
10,000
Meters
39:28.5
Time
1:58.4
Pace
671
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 116 |
May 08, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:28.5 | 10,000 | 1:58.4 | 211 | 1019 | 671 | 25 | 156 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 26 | 148 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 25 | 152 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 25 | 157 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 25 | 164 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1031 | 135 | 25 | 163 |
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Workout Graph
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