Mark RingswaldEgan 10000m row
10,000
Meters
39:43.1
Time
1:59.1
Pace
666
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 113 |
June 23, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.1 | 10,000 | 1:59.1 | 207 | 1006 | 666 | 25 | 157 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1003 | 133 | 27 | 151 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 26 | 157 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 25 | 157 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 25 | 165 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 25 | 156 |
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Workout Graph
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