Mark RingswaldEgan 10000m row
10,000
Meters
41:59.4
Time
2:05.9
Pace
628
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 115 |
July 02, 2019 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.4 | 10,000 | 2:05.9 | 175 | 897 | 628 | 24 | 138 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 901 | 126 | 26 | 136 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 903 | 126 | 25 | 135 |
| 8:25.2 | 6,000 | 2:06.3 | 174 | 890 | 125 | 24 | 139 |
| 8:25.3 | 8,000 | 2:06.3 | 174 | 890 | 125 | 24 | 140 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 900 | 126 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.