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Mark RingswaldEgan 12500m row

12,500

Meters

49:49.8

Time

1:59.5

Pace

825

Calories

154

Heart Rate

Average Watts205
Calories Per Hour993
Stroke Rate25
Stroke Count1267
Drag Factor113

August 14, 2019 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:49.8 12,500 1:59.5 205 993 825 25 154
2:02.4 500 2:02.4 191 941 32 28 137
2:00.2 1,000 2:00.2 202 988 33 26 129
2:00.1 1,500 2:00.1 202 989 33 26 145
2:00.0 2,000 2:00.0 203 990 33 25 146
2:00.2 2,500 2:00.2 202 988 33 26 147
1:59.7 3,000 1:59.7 204 992 33 26 140
1:58.8 3,500 1:58.8 209 1000 33 26 152
1:59.5 4,000 1:59.5 205 994 33 25 152
1:59.5 4,500 1:59.5 205 994 33 25 153
1:59.7 5,000 1:59.7 204 992 33 26 151
1:59.7 5,500 1:59.7 204 992 33 25 158
1:59.8 6,000 1:59.8 204 991 33 25 158
1:59.0 6,500 1:59.0 208 998 33 26 161
1:59.7 7,000 1:59.7 204 992 33 25 156
1:59.4 7,500 1:59.4 206 994 33 25 158
2:00.2 8,000 2:00.2 202 988 33 24 144
1:59.4 8,500 1:59.4 206 994 33 26 161
1:59.3 9,000 1:59.3 206 995 33 25 160
1:59.6 9,500 1:59.6 205 993 33 25 161
2:00.0 10,000 2:00.0 203 990 33 25 163
1:59.4 10,500 1:59.4 206 994 33 26 165
1:59.1 11,000 1:59.1 207 997 33 25 164
1:58.7 11,500 1:58.7 209 1000 33 25 164
1:59.1 12,000 1:59.1 207 997 33 25 169
1:57.5 12,500 1:57.5 216 1041 34 26 167

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Workout Graph

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