Mark RingswaldEgan 12500m row
12,500
Meters
51:39.2
Time
2:03.9
Pace
800
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1253 |
| Drag Factor | 113 |
August 17, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:39.2 | 12,500 | 2:03.9 | 184 | 929 | 800 | 24 | 144 |
| 10:25.1 | 2,500 | 2:05.0 | 179 | 915 | 159 | 26 | 139 |
| 10:18.9 | 5,000 | 2:03.7 | 185 | 930 | 160 | 25 | 139 |
| 10:19.6 | 7,500 | 2:03.9 | 184 | 929 | 160 | 24 | 146 |
| 10:20.0 | 10,000 | 2:04.0 | 184 | 929 | 160 | 24 | 150 |
| 10:15.7 | 12,500 | 2:03.1 | 187 | 941 | 161 | 24 | 148 |
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Workout Graph
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