Mark RingswaldEgan 10000m row
10,000
Meters
39:39.6
Time
1:58.9
Pace
667
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 114 |
August 25, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.6 | 10,000 | 1:58.9 | 208 | 1009 | 667 | 25 | 161 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 989 | 132 | 27 | 150 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 26 | 154 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1016 | 134 | 25 | 163 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 25 | 168 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1018 | 134 | 25 | 170 |
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Workout Graph
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