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Mark RingswaldEgan 12500m row

12,500

Meters

51:16.1

Time

2:03.0

Pace

797

Calories

146

Heart Rate

Average Watts188
Calories Per Hour932
Stroke Rate25
Stroke Count1284
Drag Factor113

August 26, 2019 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:16.1 12,500 2:03.0 188 932 797 25 146
2:05.7 500 2:05.7 176 887 31 28 129
2:05.5 1,000 2:05.5 177 889 31 26 130
2:04.5 1,500 2:04.5 181 896 31 27 132
2:04.0 2,000 2:04.0 184 929 32 26 139
2:03.7 2,500 2:03.7 185 931 32 26 142
2:03.4 3,000 2:03.4 186 933 32 26 143
2:02.7 3,500 2:02.7 189 938 32 26 144
2:03.0 4,000 2:03.0 188 936 32 25 147
2:03.2 4,500 2:03.2 187 935 32 25 143
2:03.3 5,000 2:03.3 187 934 32 25 145
2:02.5 5,500 2:02.5 190 940 32 25 148
2:02.6 6,000 2:02.6 190 939 32 24 130
2:03.3 6,500 2:03.3 187 934 32 25 150
2:02.8 7,000 2:02.8 189 938 32 24 150
2:02.9 7,500 2:02.9 189 937 32 24 150
2:03.0 8,000 2:03.0 188 936 32 24 141
2:02.7 8,500 2:02.7 189 938 32 24 155
2:02.5 9,000 2:02.5 190 940 32 24 150
2:02.1 9,500 2:02.1 192 943 32 25 152
2:02.2 10,000 2:02.2 192 942 32 25 153
2:02.4 10,500 2:02.4 191 941 32 24 155
2:02.5 11,000 2:02.5 190 940 32 24 156
2:01.7 11,500 2:01.7 194 946 32 25 164
2:02.3 12,000 2:02.3 191 941 32 25 160
2:01.4 12,500 2:01.4 196 948 32 24 160

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Workout Graph

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