Mark RingswaldEgan 10000m row
10,000
Meters
39:40.3
Time
1:59.0
Pace
668
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 112 |
August 27, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:40.3 | 10,000 | 1:59.0 | 208 | 1010 | 668 | 26 | 162 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 999 | 133 | 28 | 154 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 26 | 160 |
| 8:00.5 | 6,000 | 2:00.1 | 202 | 988 | 132 | 26 | 158 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 26 | 167 |
| 7:50.4 | 10,000 | 1:57.6 | 215 | 1033 | 135 | 26 | 175 |
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Workout Graph
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