Mark RingswaldEgan 2500m row
2,500
Meters
10:23.3
Time
2:04.6
Pace
158
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 113 |
September 23, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.3 | 2,500 | 2:04.6 | 181 | 912 | 158 | 26 | 147 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 28 | 140 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 27 | 143 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 26 | 148 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 25 | 152 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 25 | 153 |
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Workout Graph
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