Mark RingswaldEgan 10000m row
10,000
Meters
39:48.1
Time
1:59.4
Pace
665
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 112 |
October 27, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.1 | 10,000 | 1:59.4 | 206 | 1002 | 665 | 25 | 162 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 987 | 132 | 27 | 150 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 25 | 159 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1002 | 133 | 25 | 164 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 25 | 171 |
| 7:55.1 | 10,000 | 1:58.7 | 209 | 1015 | 134 | 25 | 170 |
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Workout Graph
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