Mark RingswaldEgan 10000m row
10,000
Meters
39:49.5
Time
1:59.4
Pace
666
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 114 |
November 09, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.5 | 10,000 | 1:59.4 | 205 | 1003 | 666 | 25 | 155 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 27 | 147 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 133 | 26 | 152 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1000 | 133 | 25 | 155 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 25 | 161 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1015 | 134 | 26 | 163 |
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Workout Graph
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