Mark RingswaldEgan 10000m row
10,000
Meters
42:22.1
Time
2:07.1
Pace
623
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 116 |
November 13, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.1 | 10,000 | 2:07.1 | 170 | 882 | 623 | 24 | 138 |
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 125 | 27 | 135 |
| 8:26.6 | 4,000 | 2:06.6 | 172 | 888 | 125 | 25 | 139 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 875 | 124 | 24 | 137 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 875 | 124 | 24 | 139 |
| 8:26.5 | 10,000 | 2:06.6 | 172 | 888 | 125 | 24 | 141 |
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