Mark RingswaldEgan 10000m row
10,000
Meters
42:22.0
Time
2:07.1
Pace
624
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 113 |
November 14, 2019 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.0 | 10,000 | 2:07.1 | 170 | 883 | 624 | 24 | 133 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 872 | 124 | 25 | 130 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 888 | 125 | 25 | 120 |
| 8:27.8 | 6,000 | 2:06.9 | 171 | 886 | 125 | 24 | 139 |
| 8:27.0 | 8,000 | 2:06.7 | 172 | 887 | 125 | 24 | 139 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 125 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.