Mark RingswaldEgan 10000m row
10,000
Meters
42:37.7
Time
2:07.8
Pace
620
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 112 |
November 29, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.7 | 10,000 | 2:07.8 | 167 | 872 | 620 | 24 | 137 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 25 | 130 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 886 | 125 | 25 | 140 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 861 | 123 | 24 | 134 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 873 | 124 | 24 | 138 |
| 8:29.2 | 10,000 | 2:07.3 | 170 | 883 | 125 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.