Mark RingswaldEgan 10000m row
10,000
Meters
39:38.7
Time
1:58.9
Pace
669
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 113 |
December 05, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.7 | 10,000 | 1:58.9 | 208 | 1012 | 669 | 25 | 162 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 976 | 131 | 27 | 147 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1003 | 133 | 26 | 155 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 25 | 166 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 25 | 170 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.