Mark RingswaldEgan 12500m row
12,500
Meters
53:19.8
Time
2:07.9
Pace
776
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1298 |
| Drag Factor | 110 |
February 03, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:19.8 | 12,500 | 2:07.9 | 167 | 873 | 776 | 24 | 133 |
| 10:45.1 | 2,500 | 2:09.0 | 163 | 859 | 154 | 26 | 126 |
| 10:41.5 | 5,000 | 2:08.3 | 166 | 869 | 155 | 25 | 130 |
| 10:41.3 | 7,500 | 2:08.2 | 166 | 870 | 155 | 24 | 132 |
| 10:38.9 | 10,000 | 2:07.7 | 168 | 873 | 155 | 24 | 138 |
| 10:33.0 | 12,500 | 2:06.6 | 172 | 892 | 157 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.