Mark RingswaldEgan 10000m row
10,000
Meters
42:48.2
Time
2:08.4
Pace
617
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 114 |
February 11, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.2 | 10,000 | 2:08.4 | 165 | 864 | 617 | 24 | 134 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 123 | 26 | 132 |
| 8:29.4 | 4,000 | 2:07.3 | 169 | 876 | 124 | 25 | 137 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 872 | 124 | 24 | 134 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 860 | 123 | 24 | 136 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 859 | 123 | 24 | 134 |
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Workout Graph
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