Mark RingswaldEgan 10000m row
10,000
Meters
42:31.8
Time
2:07.5
Pace
622
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 113 |
February 16, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.8 | 10,000 | 2:07.5 | 169 | 877 | 622 | 24 | 136 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 842 | 122 | 26 | 129 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 876 | 124 | 25 | 134 |
| 8:28.4 | 6,000 | 2:07.1 | 170 | 885 | 125 | 25 | 137 |
| 8:29.2 | 8,000 | 2:07.3 | 170 | 883 | 125 | 24 | 140 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 900 | 126 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.