Mark RingswaldEgan 10000m row
10,000
Meters
43:01.7
Time
2:09.0
Pace
618
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 112 |
February 24, 2020 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.7 | 10,000 | 2:09.0 | 163 | 861 | 618 | 24 | 130 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 826 | 121 | 26 | 121 |
| 8:48.5 | 4,000 | 2:12.1 | 152 | 837 | 123 | 25 | 127 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 885 | 125 | 25 | 140 |
| 8:30.2 | 8,000 | 2:07.5 | 169 | 874 | 124 | 24 | 130 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 885 | 125 | 24 | 133 |
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Workout Graph
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