Mark RingswaldEgan 10000m row
10,000
Meters
39:34.6
Time
1:58.7
Pace
671
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 110 |
February 25, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.6 | 10,000 | 1:58.7 | 209 | 1017 | 671 | 26 | 155 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 989 | 132 | 28 | 147 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1012 | 134 | 27 | 153 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 26 | 154 |
| 7:53.3 | 8,000 | 1:58.3 | 211 | 1026 | 135 | 26 | 159 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 26 | 163 |
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