Mark RingswaldEgan 10000m row
10,000
Meters
39:37.7
Time
1:58.8
Pace
669
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 1069 |
| Drag Factor | 115 |
February 29, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.7 | 10,000 | 1:58.8 | 208 | 1012 | 669 | 27 | 157 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 28 | 150 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1004 | 133 | 27 | 155 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 26 | 158 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 27 | 162 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 27 | 164 |
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Workout Graph
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