Mark RingswaldEgan 10000m row
10,000
Meters
41:23.6
Time
2:04.1
Pace
639
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 111 |
March 11, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.6 | 10,000 | 2:04.1 | 183 | 926 | 639 | 25 | 147 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 916 | 127 | 27 | 138 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 928 | 128 | 26 | 146 |
| 8:16.0 | 6,000 | 2:04.0 | 184 | 929 | 128 | 26 | 149 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 926 | 128 | 25 | 151 |
| 8:15.2 | 10,000 | 2:03.8 | 184 | 930 | 128 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.