Mark RingswaldEgan 10000m row
10,000
Meters
41:32.1
Time
2:04.6
Pace
637
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 112 |
March 13, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.1 | 10,000 | 2:04.6 | 181 | 920 | 637 | 25 | 134 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 869 | 124 | 26 | 120 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 915 | 127 | 25 | 132 |
| 8:14.5 | 6,000 | 2:03.6 | 185 | 931 | 128 | 25 | 137 |
| 8:13.1 | 8,000 | 2:03.2 | 187 | 941 | 129 | 25 | 140 |
| 8:11.9 | 10,000 | 2:02.9 | 188 | 944 | 129 | 25 | 142 |
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Workout Graph
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