Mark RingswaldEgan 10000m row
10,000
Meters
42:17.0
Time
2:06.8
Pace
624
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 112 |
March 15, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.0 | 10,000 | 2:06.8 | 171 | 885 | 624 | 24 | 134 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 860 | 123 | 26 | 118 |
| 8:25.4 | 4,000 | 2:06.3 | 174 | 890 | 125 | 25 | 137 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 899 | 126 | 24 | 139 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 888 | 125 | 24 | 138 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 888 | 125 | 24 | 139 |
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Workout Graph
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