Mark RingswaldEgan 10000m row
10,000
Meters
42:19.9
Time
2:06.9
Pace
624
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 113 |
March 17, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.9 | 10,000 | 2:06.9 | 171 | 884 | 624 | 24 | 136 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 859 | 123 | 26 | 129 |
| 8:26.6 | 4,000 | 2:06.6 | 172 | 888 | 125 | 25 | 134 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 889 | 125 | 24 | 136 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 886 | 125 | 24 | 143 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 899 | 126 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.