Mark RingswaldEgan 10000m row
10,000
Meters
41:57.3
Time
2:05.8
Pace
630
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 111 |
March 20, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.3 | 10,000 | 2:05.8 | 176 | 900 | 630 | 25 | 133 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 872 | 124 | 26 | 122 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 900 | 126 | 25 | 122 |
| 8:19.9 | 6,000 | 2:04.9 | 179 | 914 | 127 | 25 | 135 |
| 8:21.4 | 8,000 | 2:05.3 | 178 | 904 | 126 | 25 | 138 |
| 8:20.5 | 10,000 | 2:05.1 | 179 | 913 | 127 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.