Mark RingswaldEgan 10000m row
10,000
Meters
42:33.9
Time
2:07.6
Pace
621
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 113 |
March 24, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.9 | 10,000 | 2:07.6 | 168 | 875 | 621 | 24 | 132 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 831 | 121 | 26 | 123 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 885 | 125 | 25 | 131 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 872 | 124 | 24 | 130 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 885 | 125 | 24 | 138 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 904 | 126 | 23 | 140 |
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Workout Graph
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