Mark RingswaldEgan 10000m row
10,000
Meters
39:28.6
Time
1:58.4
Pace
671
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 109 |
March 25, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:28.6 | 10,000 | 1:58.4 | 211 | 1019 | 671 | 26 | 159 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1003 | 133 | 28 | 146 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1019 | 134 | 27 | 155 |
| 7:54.6 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 26 | 162 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 26 | 162 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1044 | 136 | 27 | 171 |
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Workout Graph
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