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Mark RingswaldEgan 12500m row

12,500

Meters

51:50.1

Time

2:04.4

Pace

789

Calories

141

Heart Rate

Average Watts182
Calories Per Hour913
Stroke Rate24
Stroke Count1278
Drag Factor110

April 09, 2020 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:50.1 12,500 2:04.4 182 913 789 24 141
2:10.0 500 2:10.0 159 830 30 27 117
2:07.6 1,000 2:07.6 168 874 31 26 119
2:07.1 1,500 2:07.1 170 878 31 25 125
2:07.0 2,000 2:07.0 171 878 31 25 128
2:05.7 2,500 2:05.7 176 887 31 25 130
2:05.8 3,000 2:05.8 176 887 31 25 136
2:03.1 3,500 2:03.1 188 935 32 25 145
2:02.6 4,000 2:02.6 190 939 32 25 132
2:02.8 4,500 2:02.8 189 938 32 25 145
2:02.6 5,000 2:02.6 190 939 32 25 146
2:02.3 5,500 2:02.3 191 941 32 25 149
2:03.3 6,000 2:03.3 187 934 32 25 144
2:04.4 6,500 2:04.4 182 897 31 24 142
2:04.7 7,000 2:04.7 180 894 31 25 143
2:04.6 7,500 2:04.6 181 895 31 25 149
2:03.6 8,000 2:03.6 185 932 32 24 147
2:03.4 8,500 2:03.4 186 933 32 24 151
2:03.2 9,000 2:03.2 187 935 32 24 148
2:03.6 9,500 2:03.6 185 932 32 24 146
2:04.6 10,000 2:04.6 181 895 31 24 146
2:04.1 10,500 2:04.1 183 928 32 24 149
2:03.5 11,000 2:03.5 186 932 32 24 147
2:03.9 11,500 2:03.9 184 929 32 24 150
2:03.4 12,000 2:03.4 186 933 32 24 150
2:03.3 12,500 2:03.3 187 934 32 24 151

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Workout Graph

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