Mark RingswaldEgan 10000m row
10,000
Meters
39:29.7
Time
1:58.4
Pace
671
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 111 |
April 13, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.7 | 10,000 | 1:58.4 | 210 | 1019 | 671 | 26 | 155 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 28 | 141 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 26 | 153 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 26 | 160 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 26 | 158 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1044 | 136 | 26 | 167 |
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Workout Graph
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