Mark RingswaldEgan 10000m row
10,000
Meters
39:37.6
Time
1:58.8
Pace
669
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 112 |
April 14, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.6 | 10,000 | 1:58.8 | 208 | 1012 | 669 | 26 | 155 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 973 | 131 | 28 | 143 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 27 | 152 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 26 | 155 |
| 7:55.6 | 8,000 | 1:58.9 | 208 | 1014 | 134 | 26 | 158 |
| 7:46.1 | 10,000 | 1:56.5 | 221 | 1058 | 137 | 26 | 168 |
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Workout Graph
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